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The Resource The healing : one woman's journey from poverty to inner riches, Saeeda Hafiz

The healing : one woman's journey from poverty to inner riches, Saeeda Hafiz

Label
The healing : one woman's journey from poverty to inner riches
Title
The healing
Title remainder
one woman's journey from poverty to inner riches
Statement of responsibility
Saeeda Hafiz
Title variation
One woman's journey from poverty to inner riches
Creator
Author
Subject
Genre
Language
eng
Summary
  • "In this memoir of upward mobility through an unexpected route, a young black American woman signs up for lessons in yoga and clean eating as signifiers of her new middle class status, little realizing that her new lifestyle will bring her face to face with the inner demons fed by the domestic violence, addiction, and poverty she witnessed as a child. Graduating, getting established in your career, and dating another professional are things many young middle-class women expect to do and take for granted. But when your parents don't support you and you have siblings in prison, those milestones seem monumental. What does growing up poor do to your self-esteem? How do patterns of stress and family violence, poor diet and poor health continue to affect you even after you escape to a higher income bracket? And what can one woman do to turn around the cycle of racism, poverty, and intergenerational suffering? Hafiz gives a frank account of the anxiety and rewards of becoming "middle class" through a complete change of diet and adopting habits such as traveling and doing yoga. While her peers pursue one kind of African American dream by climbing the corporate ladder, Hafiz finds meaning in learning to cook macrobiotic food and practice meditation. By doing so, she recovers from chronic health conditions and heals from the family trauma she has inherited"--
  • "Memoir of young African American woman who grew up surrounded by poverty and violence and whose life is transformed through practicing yoga and eating whole foods"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Biography type
autobiography
Cataloging source
DLC
http://library.link/vocab/creatorName
Hafiz, Saeeda
Dewey number
  • 613.7/046092
  • B
Index
no index present
LC call number
RA781.67
LC item number
.H34 2018
Literary form
non fiction
http://library.link/vocab/subjectName
  • Hafiz, Saeeda
  • Sivananda Yoga Vedanta Center (New York, N.Y.)
  • Yoga teachers
  • African American women
  • Hatha yoga
  • Macrobiotic diet
  • Mind and body therapies
  • Self-care, Health
  • BIOGRAPHY & AUTOBIOGRAPHY / Women
  • HEALTH & FITNESS / Yoga
  • SOCIAL SCIENCE / Ethnic Studies / African American Studies
  • African American women
  • Hatha yoga
  • Macrobiotic diet
  • Mind and body therapies
  • Self-care, Health
  • Yoga teachers
Label
The healing : one woman's journey from poverty to inner riches, Saeeda Hafiz
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (page 265)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
xvii, 263 pages
Isbn
9781946764041
Lccn
2018008293
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
on1033548874
Label
The healing : one woman's journey from poverty to inner riches, Saeeda Hafiz
Publication
Copyright
Bibliography note
Includes bibliographical references (page 265)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
xvii, 263 pages
Isbn
9781946764041
Lccn
2018008293
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
on1033548874

Library Locations

    • Chatfield Public LibraryBorrow it
      314 S Main St, Chatfield, MN, 55923, US
      43.8447219 -92.1879123

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